12 Porter Street      |      Melrose, MA 02176

(781) 665-1552

4 Factors to Consider When Whitening Your Teeth

Are you tired of your discolored teeth? Well, a good solution for you to turn your teeth into those sought-after pearly whites is through a teeth-whitening procedure. In other words, professional teeth whitening is what you’ll want to whiten your teeth, giving you a young and fresh look!

That said, if you have been teeth whitening for a while or are new to all of this, you might be wondering how often you should get your teeth whitened. Well, the answer isn’t so clear, given many factors can differ from one individual to the other. Regardless, to help you get a good idea of how often you should have professional teeth whitening, here are the things you’ll need to consider:

1. Age

Age is a major factor to consider when it comes to how often you should whiten your teeth. If you’re young, it’s possible that you go for teeth whitening every six months. However, if you’re older, it’s possible that you need it more often.

Take note that the color of your teeth will darken with age, which is why you might need more frequent teeth whitening sessions.

2. Smoking Habits

Another factor that will determine how many teeth whitening sessions you’ll be able to have is your smoking habits. Smoking is said to affect the color and condition of your teeth, causing them to become yellow and dark.

This is why smoking can increase your tooth discoloration, which means that you’ll need to go for more teeth whitening sessions.

3. Food

If you think that it’s only smoking that can give you yellow teeth, you’re wrong. There are other factors that can do the same, including food. You see, some foods can stain your teeth, causing them to darken. 

For this reason, you might need to go for more teeth whitening sessions if you are a person who loves eating foods that stain your teeth. On the other hand, there are food items you can eat like apples or drinking water that can help clean your teeth!

4. Oral Hygiene

You might think that snacking on foods that stain your teeth isn’t that bad, but if you are not following good oral hygiene, this might make your teeth look even worse! And while you might not be able to control your eating habits, you can make sure to follow good oral hygiene habits by brushing at least twice a day and flossing at least once a day.

The point is, if you’re following good oral hygiene, you might not need to have more teeth whitening sessions. But if you’re not, you might need to have it more often.


In the end, the frequency of your teeth whitening sessions will have to depend on you, as different people will have different reasons as to why they need it. But if you are wondering how often you should get your teeth whitened, the top four factors mentioned above are some of the things you should consider. Generally, on the more frequent side of things, you’ll get whitening done once every three months or so!

For a more accurate answer, it would be best for you to consult your dentist about this. It’s the dentist who will be able to determine whether you need it or not, and if you do, can suggest how often you should have it done to ensure white teeth!

Melrose Dental Group offers comprehensive dental care to help any patient deal with any oral issue. If you are looking for a cosmetic dentist to help whiten your teeth, book an appointment with us today!

12 Porter Street, Melrose, MA 02176 – phone (781) 665-1552 – fax (781) 665-5826
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 Melrose Dental Group | 12 Porter Street Melrose, MA 02170 | (781) 665-1552